Annette Low
Dietitian Nutritionist Naturopath
Online | Potts Point | Marrickville
0414 994 958
Annette Low
Dietitian Nutritionist Naturopath
Online | Potts Point | Marrickville
0414 994 958
General nutrition advice can be helpful, but it’s often broad and focused on what people are doing - not what their body actually needs to get back on track.
What works for one person may not work for another, especially when symptoms, health conditions, and real life factors are involved.
I take an integrative approach, combining evidence-based nutrition with a broader view of your health. This includes how your body is functioning, how it responds to food, and how factors such as digestion, metabolism, stress, lifestyle, and genetics influence your wellbeing.
Food is used as a practical therapeutic tool, alongside targeted nutrition strategies, to support how your body works — not just manage what you’re eating.
This allows us to understand what’s driving your symptoms and make changes that are specific, practical, and sustainable.
We look at your health across three key areas:
Patterns of Intake
What you eat and take — including your diet, supplements, meal structure, and timing
Health Processes
How your body is functioning, how it responds to food, and how factors such as digestion, metabolism, hormones, stress and lifestyle influence your wellbeing - with testing used where appropriate.
Personal Situation
Your lifestyle, stress levels, routine, and environment
By understanding how these areas interact, we can identify the key drivers of your symptoms and focus on what will make the most difference. The result is a clear, targeted plan that is specific to you - not just general advice.
When life gets busy or your health feels off track, it can be difficult to know where to start.
You may have had ongoing symptoms, a recent diagnosis, or simply not feeling as well as you used to.
This is where a structured approach is important - so you're not guessing.
The initial consultation is the first step in understanding what’s driving your symptoms and what your body needs.
Book your initial consultation to get started.
There is more information about health and nutrition than ever before, but somehow it doesn't make being healthy easier. Stay in touch with us to save time and spend time reading and listening to topics that you care about.
