Expert nutrition for digestive, metabolic & chronic conditions
Annette Low - Dietitian, Nutritionist, Naturopath.
Understand what's really going on and make changes that last.
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Annette Low - Dietitian, Nutritionist, Naturopath.
Understand what's really going on and make changes that last.
Each person is different, and what works for one person may not work for another. The way your body responds to food can be influenced by digestion, metabolism, hormones, stress, lifestyle and genetics.
My approach combines evidence-based nutrition with a detailed assessment of your symptoms, medical history, diet, lifestyle and test results to understand what may be contributing to your health concerns.
From there, we focus on the changes most likely to make a difference — with practical recommendations tailored to your needs, goals and lifestyle.
Whether you are looking to address a specific health concern or improve your overall wellbeing, nutrition support is tailored to your individual needs and goals.
Digestive Health
Support for reflux, IBS, bloating, food intolerances and other digestive concerns that may be affecting your energy, wellbeing and quality of life.
Metabolic Health & Weight Management
Nutrition strategies for weight management, insulin resistance, prediabetes, cholesterol and fatty liver disease.
Hormonal Health
Support for PCOS, perimenopause, menopause, thyroid disorders and other hormone-related health concerns.
Allergies, Intolerances & Immune Health
Support for food intolerances, allergic conditions, recurrent infections and immune health concerns.
Chronic Health Conditions
Individualised nutrition care for cardiovascular disease, healthy ageing and complex health concerns.
We look at your health across three key areas:
Patterns of Intake
What you eat and take — including your diet, supplements, meal structure, and timing
Health Processes
How your body is functioning, how it responds to food, and how factors such as digestion, metabolism, hormones, stress and lifestyle influence your wellbeing - with testing used where appropriate.
Personal Situation
Your lifestyle, stress levels, routine, and environment
By understanding how these areas interact, we can identify the key drivers of your symptoms and focus on what will make the most difference. The result is a clear, targeted plan that is specific to you - not just general advice.
When life gets busy or your health feels off track, it can be difficult to know where to start.
You may have ongoing symptoms, a recent diagnosis, or simply not feel as well as you used to.
A structured approach can help you to work out what to focus on first, and then build on your progress over time.
Your first consultation
We'll review your symptoms, health history, diet, lifestyle and relevant test results to identify your nutrition priorities.
You'll focus on the changes most likely to make a difference to you - rather than try to change everything at once or trying strategies that may have worked for someone else.
Book your initial consultation to get started.
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When providing information about your health via online form, paper form, email or in a consultation, we collect information including your name, contact information including email address, mailing address, and contact phone numbers. In addition, we may collect information about your health, including your health history, medications, test results, and your dietary habits. We require this information to conduct health assessments, understand your needs and to provide you with the health services that you have requested. We will also use the information that you provide for administrative purposes including appointment reminders, correspondence, record keeping and invoicing.
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Please note that if you choose not to provide information requested, the quality of your care may be compromised.
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Consultations available by appointment in Marrickville and Potts Point, Sydney, and online throughout Australia.