what we offer
Nutrition support tailored to your individual health concerns, goals and circumstances.
Whether you are managing ongoing symptoms, a chronic health condition, or looking to improve your overall wellbeing, recommendations are personalised to your needs, preferences and lifestyle.
Nutrition + Dietetics + Naturopathy
Digestive Health
Allergies, Intolerances & Immune Health
Metabolic Health & Weight Management
Digestive health can affect much more than digestion. It may influence energy levels, immune health, skin health, mood and cognitive function.
If you're experiencing ongoing digestive symptoms, it's not always just about the gut itself. A range of factors can influence how your body responds to food and how you feel day to day.
Support may
Digestive health can affect much more than digestion. It may influence energy levels, immune health, skin health, mood and cognitive function.
If you're experiencing ongoing digestive symptoms, it's not always just about the gut itself. A range of factors can influence how your body responds to food and how you feel day to day.
Support may be provided for:
• Reflux and upper digestive symptoms
• Irritable bowel syndrome (IBS)
• Bloating and abdominal discomfort
• Food intolerances and sensitivities
• Constipation and diarrhoea
• Small intestinal bacterial overgrowth (SIBO)
• Gut microbiome-related concerns
• General digestive health concerns
Metabolic Health & Weight Management
Allergies, Intolerances & Immune Health
Metabolic Health & Weight Management
Nutrition strategies to support metabolic health and sustainable weight management.
Support may be provided for:
• Weight management
• Insulin resistance
• Prediabetes and type 2 diabetes
• High cholesterol and triglycerides
• Fatty liver disease
• Metabolic syndrome
Hormonal Health
Hormonal changes can influence energy, appetite, metabolism
Nutrition strategies to support metabolic health and sustainable weight management.
Support may be provided for:
• Weight management
• Insulin resistance
• Prediabetes and type 2 diabetes
• High cholesterol and triglycerides
• Fatty liver disease
• Metabolic syndrome
Hormonal Health
Hormonal changes can influence energy, appetite, metabolism and wellbeing.
Support may be provided for:
• Perimenopause and menopause
• Polycystic ovary syndrome (PCOS)
• Thyroid disorders including hypothyroidism
• Hormone-related weight concerns
Allergies, Intolerances & Immune Health
Allergies, Intolerances & Immune Health
Allergies, Intolerances & Immune Health
Nutrition can play an important role in supporting immune health and managing food-related reactions.
Support may be provided for:
• Food intolerances
• Histamine-related symptoms
• Allergic conditions
• Recurrent infections
• Immune health concerns
Chronic Health Conditions
Individualised nutrition care for people living with acute and ch
Nutrition can play an important role in supporting immune health and managing food-related reactions.
Support may be provided for:
• Food intolerances
• Histamine-related symptoms
• Allergic conditions
• Recurrent infections
• Immune health concerns
Chronic Health Conditions
Individualised nutrition care for people living with acute and chronic health concerns.
Support may be provided for:
• Cardiovascular disease
• Healthy ageing
• Osteoporosis and bone health
• Inflammatory conditions
• Complex health concerns
Functional Health Testing
In some cases, pathology and functional testing can provide valuable insights into factors that may be influencing your health and help guide more personalised nutrition recommendations.
Depending on your individual circumstances, this may include testing related to digestive health, nutritional status, metabolism, hormone balance, stress response and genetic factors.
Examples may include gut microbiome testing, SIBO breath testing, vitamin and mineral testing, comprehensive thyroid testing, stress hormone testing, neurotransmitter testing and selected DNA testing.
Testing is tailored to your individual needs and may be recommended where it is likely to provide meaningful information to support your health goals.
Please note that functional tests are not covered by Medicare and may involve additional costs.
Consultations available in Marrickville and Potts Point, Sydney, and online throughout Australia.